'Helping young people thrive, one thought at a time'.
About
At Thrivewithhollie, I help children and young people aged 7-18 build confidence, resilience and lifelong emotional skills — using proven and research-based tools from Cognitive Behavioural Therapy (CBT) and the insight that comes from years of working closely with young minds.
With experience in education and coaching, I understand how emotional wellbeing directly impacts a child’s ability to learn, grow, and thrive. That’s why I combine classroom experience with evidence-based CBT strategies to offer coaching sessions that are both supportive and practical.
Through 1:1 coaching, I help young people build self-confidence, strengthen their resilience, and feel empowered to manage life’s challenges with clarity and calm.
Whether your child is struggling with low self-esteem, anxiety or finding it difficult to manage stress, these coaching sessions offer a safe, calm space to explore thoughts, develop coping strategies, and build emotional strength.
Each program is tailored to the individual's needs, and designed to help them understand themselves better, gain confidence, and face challenges with greater calm and clarity.
'Because every young person deserves to feel strong on the inside — and every parent deserves support along the way.'
'Tools for Today. Strength for Tomorrow.'
Client Stories
“Thrivewithhollie's focus on empowering individuals has been instrumental in helping my child develop essential life skills and become more confident. The support provided goes beyond the sessions and has made a meaningful difference.”
Get in Touch
Let's Start the Journey to Thrive!
If you have any questions or need more information, please reach out via email. I am dedicated to providing support for your child's mental health and well-being, and ready and waiting to begin their journey to Thrive!
